Fruity Breakfast Salad

Fruity Breakfast Salad

Salad for breakfast?? It’s definitely a yes when you add seasonal fruit, a creamy cinnamon-yogurt dressing, and protein-rich OHi Bar “croutons”. No...
What’s So Super About Superfoods?

What’s So Super About Superfoods?

Sometimes it seems as though food trends change as quickly as the season, am I right? You feel as though you finally got your fridge and pantry sto...
Healthy Summer Travel Tips!

Healthy Summer Travel Tips!

Yes! We are officially in the summer season. The weather is warmer, the days are longer, your calendar is filling up with bbq’s, weekend adventures...
Peanut Butter Berry Mini Tarts

Peanut Butter Berry Mini Tarts

Let’s celebrate July 4th and berry season with these festive berry mini tarts! They’re the perfect two-bite dessert for a summer get-together. An e...
No Cook Stone Fruit Crisps

No Cook Stone Fruit Crisps

Fruit crisp is an iconic summer dessert, but sometimes you want a more nourishing option, don’t want to heat up the oven, or just want a single por...
Strawberry Ginger Chocolate Chunk Nicecream

Strawberry Ginger Chocolate Chunk Nicecream

Happy summer and happy ice cream season! Frozen desserts are one of summer’s greatest pleasures. Because this Strawberry Ginger Chocolate Chunk Nic...
Home Makeover, The Fridge Edition

Home Makeover, The Fridge Edition

 Do you find yourself running to the grocery store almost daily for a last-minute ingredient for dinner, only to find that exact item buried in the...
Live Life on the Fringes; Shop the Perimeter

Live Life on the Fringes; Shop the Perimeter

So, what is the actual deal when it comes to shopping the perimeter of the grocery store?  I’m sure you’ve heard that by doing this you are more likely to make healthier choices when it comes to your food, right? Check out our blog to learn more!

Flower Garden Smoothie Bowl

Flower Garden Smoothie Bowl

Celebrate spring with this fresh, colorful, and nourishing smoothie bowl that is decorated to look like a flower garden. Whether you serve this to ...
OHi Roots!

OHi Roots!

Aloha, As the founder of the OHi Wholesome Bars, I wanted to share our story with you. Our OHi journey started a few years back, on Maui, in my kit...
Matcha Strawberry Parfait

Matcha Strawberry Parfait

Let’s celebrate spring with these colorful Matcha Strawberry Parfaits! Whether you enjoy them as an elegant breakfast, a nourishing dessert, or a p...
Tropical Fruit Nachos

Tropical Fruit Nachos

Do you need a tropical vacation? These fun, fresh, nutrient-loaded Tropical Fruit “Nachos” will bring the tropics right to your kitchen. This color...

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Chocolate PB Overnight Oats

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